Customized Yoga in South Charlotte with Kristin for Individuals & Couples.
Experience the Magic of Our Soul Inspiring Yoga To Help Restore Your Mind, Body & Soul.
Contact Us to Schedule Your Yoga Sessions Today!
Experience the Magic of Our Soul Inspiring Yoga To Help Restore Your Mind, Body & Soul.
Contact Us to Schedule Your Yoga Sessions Today!
Yoga
Customized Yoga | South Charlotte
Yoga poses that open the body, relax the central nervous system, clear stagnant Qi/prana. Recovering ones energy in the pose. Excellent for recovering from illness, burn out stress and grief. Instructor guides and adjusts the body to the individual needs of the client.
$45
10 Reasons to Practice Restorative Yoga
- Benefit from Full and Deep Stretches.
- Enhance Flexibility
- Find out Where You Hold Your Stress
- Trim Fat and Lose Weight
- Boost Your Immune System
- Balance Your Nervous System
- Quiet Your Mind
- Enhance Flexibility
- Find out Where You Hold Your Stress
- Trim Fat and Lose Weight
- Boost Your Immune System
- Balance Your Nervous System
- Quiet Your Mind
- Deeply relaxes the body
- Stills the mind
- Improves capacity for healing and balancing
- Develops qualities of compassion and understanding toward others and self
- Enhances mood states
- Recover from Illness
- Stills the mind
- Improves capacity for healing and balancing
- Develops qualities of compassion and understanding toward others and self
- Enhances mood states
- Recover from Illness
